Pause. Reflect. Transform.
Renew Your Spirit.
Your Journey Awaits.
Rise Stronger.
i4 Neuroleader™ Methodology Certification Retreat
Discover the methods, dynamics and processes to integrate your mind, brain, body and spirit to awaken your inspiration, imagination and intuition.
40% Super Early Bird Discount
Ends 4 months before program start date!
25% Early Bird Discount
Ends 3 months before program start date!
The i4 Neuroleader™ Methodology Certification is a transformative 5-day retreat designed for leaders, entrepreneurs, coaches, consultants, educators and change-makers. This program empowers you to create, deliver and sustain value with impact while equipping you to lead with clarity and shape a brighter future for yourself and others.
At its core is the i4 Neuroleader™ Methodology, an innovative framework unlocking leadership potential and sparking creativity in individuals, teams and organisations.
The program emphasises human-centric transformation as the foundation for meaningful change, guiding participants on a holistic journey to become integrated, inspired, imaginative and intuitive.
You will leave equipped with a comprehensive toolkit and practical resources to create brain-friendly workplaces, cultivate thriving communities and drive purposeful innovation.
This certification program is thoughtfully designed as an immersive 5-day, face-to-face experience, featuring interactive activities that provide a deeper level of learning and engagement compared to online formats. It also offers a valuable opportunity to connect and network with like-minded individuals. Additionally, participants will receive a comprehensive follow-up online toolkit containing all the essential facilitator resources.
Since its inception in 2015 (with a brief pause during the COVID-19 pandemic), this retreat has evolved through several iterations, continually growing and adapting to meet the needs of its participants. This program continues to serve as a powerful space for transformation, connection and inspiration. Dive into our photos and showreels to experience the journey, spirit and energy of past retreats.
24 hours Core Competencies
16 hours Resource Development
Total = 40 hours
Upon completing the program, you will be awarded a certificate with 40 hours of CCE credit points for those who need to renew the ICF ACC, PCC or MCC membership. You will be provided with the About my Brain Institute’s i4 Neuroleader™ Methodology Certified Facilitator Stamp, which marks a significant educational achievement and recognition that you have undertaken major steps toward mastering science-based leadership and leading the way to incorporate innovative practices in your domain.
Our retreat for 2025 will take place in Ubud, Bali from October 13 - 17.
Program venue will be confirmed soon! Click here to stay up to date.
Accommodation is not included in program price and it is to be covered by each participant.
We will soon share details about the program venue. You can choose to stay on-site and book directly with the resort where the program will take place.
Alternatively, you can select your own accommodation. We recommend staying at hotels, resorts, villas, Airbnbs or a homestay within 1 - 2 km of the program venue (walking distance) to limit travel time.
The final price, including all applicable discounts, is always displayed on this page with the original price crossed out. The discounted price will be automatically applied at checkout.
40% Super Early Bird Discount
Ends 4 months before program start date!
25% Early Bird Discount
Ends 3 months before program start date!
Our retreat programs are delivered in English. The accompanying materials and the online toolkit is also in English. Participants should have at least an intermediate proficiency level to fully engage with the resources. Our main facilitators also speak Spanish, for participants who may need any clarifications outside of the English delivery.
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BUNDLE & SAVE
Enjoy an additional 10% off the current displayed price when you add a second or third program to your cart. This exclusive offer is valid only for programs purchased together as a bundle.
All our four training programs are stand-alone and designed to complement each other, allowing you to complete them individually or in combination. Many participants find that attending our face-to-face programs significantly enhances their ability to integrate the content from the online modules, truly bringing the methodology to life!
Although the programs do not need to be completed in a specific order, the stamps awarded reflect a progression in learning and skill levels. Collecting all the stamps demonstrates that you have successfully completed the full training and achieved a high level of proficiency in applying the i4 Neuroleader™ Methodology.
You can choose to complete our online courses either before or after joining one of our face-to-face programs—whichever suits your schedule best. Additionally, when you enroll in multiple programs at the same time (online or in-person), you’ll receive an extra 10% discount. All discounts are automatically applied at checkout for your convenience.
If attending our face-to-face programs isn’t feasible, our self-paced online programs are still a comprehensive way to prepare you to apply the i4 Neuroleader™ Model, Methodology, and Assessment across corporate, government, not-for-profit and educational settings.
Industry Recognised
Looking to renew your ICF ACC, PCC or MCC credentials?
The i4 Neuroleader™ Methodology Certification is accredited by the International Coach Federation as a Continuing Coach Education program.
40 hours ICF CCE:
24 Core Competency
16 Resource Development
Science Meets Spirit
This Certification program offers a transformative framework that seamlessly bridges science and spirituality, introducing a groundbreaking approach to personal growth and leadership development.
Unlike traditional methods that mystify spiritual practices, this retreat provides a practical, hands-on method to enhance your facilitation skills. By exploring the biology behind integration, inspiration, imagination and intuition, and applying targeted exercises to strengthen these abilities, you’ll grow as a leader and gain the tools to empower others on their journeys of transformation.
This program is an unparalleled resource with its unique blend of cutting-edge science, timeless wisdom and actionable strategies. It equips you to inspire profound, lasting change and create meaningful, transformative experiences for the individuals and teams you lead.
Read more about the retreat location below👇
Bali Immersion
OCTOBER 13 - 17, 2025 • UBUD
Discover the art of mindful leadership in the tranquil beauty of Bali, the ‘Island of the Gods,’ where serene energy meets transformative growth. This retreat weaves the principles of the i4 Neuroleader™ Methodology with the island’s natural harmony, offering exercises designed to cultivate inner clarity, emotional balance and a profound connection to nature.
40% SUPER EARLY BIRD DISCOUNT ENDS JUNE 13TH!
Agenda
The topics we cover in the 5 days!Day 1 lays the cornerstone for this enlightening journey, providing a comprehensive introduction to the i4 Neuroleader™ Methodology. You'll delve into the fascinating dynamics of brain function, uncovering how the mind profoundly influences behaviour and leadership. This pivotal day focuses on the critical role of self-awareness, guiding you to explore the interconnectedness of the brain, heart and gut; an essential triad for harnessing personal power and fostering productive collaborations.
This holistic approach emphasises the biological foundations of leadership, equipping you with a deeper understanding of how to navigate the complexities of the modern ‘Imagination Era.’ Through engaging and accessible explorations of brain science, you'll gain invaluable insights into self-regulation, empathy and decision-making.
Day 1 is more than an introduction; it’s the gateway to a transformative five-day odyssey that will not only elevate your leadership capabilities but also redefine how you perceive and practice leadership in your personal and professional life.
Day 2 brings the principles of our book ‘Brain-Friendly Leadership: The 9 Habits of a Future-Fit Mind’ to life, focusing on optimising your mind and body for peak performance while effectively managing stress. This day delves into the critical elements of moral reasoning and achieving a state of flow, cornerstones of developing a future-fit mind equipped for the challenges of modern leadership.
The curriculum emphasises self-care as a foundation for maintaining mental readiness and balance. You’ll explore cutting-edge concepts like biohacking, neurofeedback, bioelectricity and epigenetics, uncovering how these practices enhance your well-being and augment your leadership capabilities. The day also provides practical strategies to integrate these insights into your life and mentor others effectively.
Building on the foundation of self-awareness from the previous day, Day 2 deepens your understanding of the habits essential for thriving in the 21st century. Through hands-on experiences and real-world applications, you’ll challenge limiting beliefs that hinder authenticity and discover actionable techniques to overcome barriers to your true self.
By the end of the day, you’ll be equipped with tools to enhance personal resilience, enabling you to lead confidently and authentically in all areas of your life.
Day 3 marks a transformative phase in your journey as you develop intuitive intelligence, complemented by an introduction to the foundational principles of quantum physics. This day focuses on expanding your perception and sharpening your innate intuitive abilities through unique practices and explorations.
You’ll engage in deep inner listening sessions, using silence and presence to connect with your inner wisdom. Unique exercises will guide you in accessing your subconscious to uncover insights beyond conscious thought. A standout experience of the day is a powerful group visualisation meditation through the Akashic Records, unlocking a shared source of knowledge and enabling profound connection with your inner wisdom. Sensory awareness activities further refine your perception, enabling you to respond intuitively and effectively to your environment.
Through these transformative practices, you’ll cultivate heightened self-awareness, a stronger connection to your core values and a broadened perspective on interconnectedness. By the end of the day, your intuitive skills will be significantly strengthened, empowering you to lead with adaptability, insight and influence in every aspect of your life.
Day 4 invites you on a refreshing journey into the transformative power of playfulness and its essential role in personal and professional growth. This day is dedicated to reigniting your inner child, embracing joy and tapping into the boundless creativity that stems from a spirit of fun and wonder.
You’ll participate in a dynamic team project to awaken your sense of play and inspire deeper connection. Through this shared experience, you’ll rediscover the vitality of youthful exuberance and learn to harness it as a powerful tool for self-expression and leadership.
The core themes of the day; inspiration, communication, generosity and courage, are seamlessly integrated into the activities, offering both scientific insights and practical applications. You’ll explore how these qualities enhance your ability to lead with confidence while refining them through group interactions and collaborative challenges.
Every exercise is crafted to be enjoyable and deeply impactful, serving as a catalyst for growth and connection. By the end of Day 4, you’ll emerge with a renewed sense of joy, strengthened interpersonal skills and an invigorated ability to inspire yourself and those around you.
Day 5 focuses on the power of imagination and innovative thinking, introducing a biology-informed approach to ideation. This technique taps into the connection between biological processes and creativity, helping you generate fresh ideas and uncover effective solutions for personal and collaborative endeavors. A key exercise involves using your imagination to practice facilitating human-centric transformation initiatives applying the tools and principles you’ve learned to design impactful, real-world solutions.
As the program concludes, you’ll join the Circle of Learning, a reflective session to share insights, breakthroughs, and lessons from the journey. This powerful gathering not only celebrates your growth but also serves as a launchpad for the next chapter of your leadership journey. You’ll use your imagination to “paint the canvas of your future,” clarifying your purpose, setting clear intentions, and mapping out actionable steps for the path ahead.
This final day is a celebration of transformation and a commitment to the future. You’ll leave with the skills, confidence, and creativity to lead with purpose, inspire change, and navigate challenges with clarity and empathy.
Completion Requirements
How to obtain your certificate of completion:This comprehensive program spans 5 days and involves in-person immersion, totalling 40 contact hours.
During the 5 day program, you will receive access to an online toolkit that provides the resources needed for your facilitation practice. It is designed to support you in completing the requirements of this program. It takes about 2 hours to review the lessons in the toolkit and it can be completed after the 5 day face-to-face training.
Compose a 1,000-word reflection on the insights and learnings gained during the 5-day immersion. Elaborate on how you plan to apply this newfound knowledge in your interactions with clients and/or in your personal life.
Submit your reflection 30 days after attending the 5 day retreat. Your submission will be reviewed within 7 days and upon approval, your certificate of completion will be available in your learning dashboard at the end of the online toolkit.
Main Facilitators
Who will be guiding you on this journey!Silvia Damiano
Founder & Creator of the i4 Neuroleader™ Model
Relmi Damiano
Creative Director & Akashic Records Practitioner
Read Bios:
Silvia Damiano is a visionary researcher and trailblazer in the application of neuroscience to leadership and personal development. As the Founder and CEO of the About my Brain™ Institute, established in 2009, Silvia brings over 25 years of leadership expertise and an insatiable curiosity about the human mind to empower individuals and organisations to thrive in today’s dynamic world.
Driven by rigorous research, Silvia developed the i4 Neuroleader™ Model & Methodology, a revolutionary framework that integrates neurobiology, emotional intelligence and creativity to enhance leadership performance and well-being. Her work inspires leaders to adopt brain-friendly, conscious practices that foster productivity, resilience and meaningful human connections.
Silvia’s creative flair is evident in her award-winning documentary, ‘Make Me a Leader’ and her thought-provoking books, ‘Brain-Friendly Leadership’ and ‘Leadership is Upside Down’. These works challenge traditional leadership paradigms, offering accessible insights that distill complex scientific concepts into practical, engaging tools, which she presented in her 2014 TEDx Talk.
As an inspiring speaker and educator, Silvia has delivered transformative programs across the globe. Her storytelling and evidence-based approach captivate audiences, while her programs—accredited by the International Coaching Federation (ICF) for Continuing Coach Education (CCE)—equip participants with scientifically grounded, deeply human strategies for sustainable personal and professional growth.
Silvia collaborates with a diverse range of organisations and public-sector entities, helping leaders and teams integrate neuroscience into everyday practices. Some of her clients have included the Australian Stock Exchange (ASX), JESA, IBM, Microsoft, Fuji Xerox, ManpowerGroup, Telstra, Novartis, NSW Government, Valvoline, Symbio Global, ModnPods, VISA, NAB, Commonwealth Bank, Westpac Bank, Rotary Club and numerous others.
Through her i4 Neuroleader™ Certification programs, she offers a transformative journey of self-discovery and leadership mastery, empowering individuals to align their minds bodies, and spirits with the evolving demands of the future. Through her pioneering research, creative vision and commitment to unlocking human potential, Silvia inspires global audiences to embrace new ways of thinking, leading and thriving.
“Leadership is both an art and a science. By understanding the brain, nurturing creativity and aligning our energy, we can lead with purpose, empathy and innovation.” - Silvia Damiano
Relmi Damiano is the Creative Director at the About my Brain™ Institute co-founding it in Australia in 2009 with the vision of democratizing leadership and neuroscience. Recently, she delivered a compelling TEDx talk titled “Biohacking Your Creative Self” - watch her TEDx Talk here.
Embarking on her career in 2005 as a young artist and photographer, Relmi swiftly gained recognition, winning multiple awards and exhibiting her work in prestigious shows such as the Melbourne and Sydney Art Shows, as well as in galleries across Australia. With formal training in digital media, graphic and brand design, Relmi has worked with clients in Australia, Europe and the USA.
Relmi has been instrumental in the creative direction and global operations of the About my Brain™ Institute. She has contributed to developing innovative products and educational content, producing events and exhibitions, and co-facilitating leadership, personal development, and well-being programs and retreats, leading to the certification of thousands of practitioners and coaches worldwide in the i4 Neuroleader™ Methodology through ICF CCE-accredited programs. Relmi was also the art director and producer of the award-winning documentary Make Me A Leader, a film that showcases how leaders can optimize brain and body performance to thrive in our new world.
Relmi has shared her expertise for over a decade as a lecturer and mentor at Billy Blue College of Design and The University of Sydney. She has taught a range of subjects, including Design Innovation, Entrepreneurship, User Experience Design, Service Design Thinking, Branding, and Design Practice and Management.
Alongside her creative leadership, Relmi is deeply passionate about healing, spiritual intelligence and intuitive development, believing it to be essential for enhancing creativity, imagination and a deep connection to self. Certified as a yoga and meditation teacher in 2015, she expanded her journey in 2022 by training as an Akashic Records Practitioner, tapping into ancient wisdom from the Vedic tradition to guide others in aligning with their soul’s purpose. Recently, she enriched her healing expertise with an advanced-level Sound Healing Practitioner training from the Himalayan Yoga Association.
Her initiatives aim to drive positive change by blending conscious leadership, neuroscience, creativity, biohacking techniques, and well-being practices, while drawing on spiritual wisdom from ancient traditions to foster healthier workplaces and effectively combat burnout.
Support Leaders
Our facilitation team who will be supporting our retreat!Lara Stalquist
i4 Neuroleader™ Master Trainer
Ida Trini
Sound Healing Practitioner
Widarma Wie
Cultural Guide
Read Bios:
Lara is a visionary people and culture leader with over 20 years of experience driving transformations across multinational corporations and dynamic startups globally. As a C-suite executive, entrepreneur, coach, keynote speaker and i4 Neuroleader™ Master Trainer for Sydney representing the About my Brain™ Institute, Lara empowers high-performing teams, fosters conscious leadership and champions workplace wellbeing.
At the retreat program, Lara will bring her unique touch by integrating her expertise in leadership development with her passion for yoga, creating a transformative experience that nurtures both personal growth and professional excellence. By unlocking human potential and inspiring positive change, Lara will guide participants to achieve new levels of fulfilment, impact and success.
Ida Trini is a yoga teacher, sound healing practitioner, and Reiki Usui master deeply rooted in the traditions and culture of Bali. Growing up surrounded by the island’s vibrant rituals and practices, she infuses the spirit of Bali into all she offers, blending mindfulness with the natural rhythm of life.
With expertise in Hatha, Vinyasa, Yin, Chakra Yoga, Antigravity, Prenatal, Meditation, Pranayama, and Yoga Nidra, Ida creates nurturing spaces where movement, breath, and stillness come together in harmony. Her sessions often incorporate elements inspired by Balinese traditions, such as water purification ceremonies and mala-making workshops, providing a holistic, grounded, and authentic experience.
Her teaching is guided by a belief in the power of simplicity and connection. Whether leading a gentle yoga class or facilitating a transformative sound healing session, Ida focuses on helping others find balance, clarity and peace in their own unique way.
“If you are seeking an experience that combines the wisdom of yoga with the soul of Balinese culture, I would be honored to guide you on this journey.” — Ida Trini
Born and raised in Bali, Widarma has been deeply connected to the island's rich culture and traditions from an early age. With an intimate understanding of Balinese customs and celebrations, he has dedicated his life to preserving and sharing the essence of the island with others. Widarma’s extensive experience working with diverse groups has enabled him to guide participants through special ceremonies, offering profound insights into their meanings and spiritual significance.
As part of the retreat program, Widarma will lead participants on a transformative cultural journey, offering an in-depth exploration of gratitude, community and spirit. With his unique ability to communicate the heart of Balinese traditions, he creates an authentic and enriching experience that helps participants forge a deep connection to the culture and its timeless wisdom.
Articles
Learn more about the i4 Neuroleader™ Model!
FAQs
Sign up to our newsletter to receive updates about our 2025 retreats!- Individuals seeking to upgrade their personal leadership abilities while boosting their well-being and resilience.
- Entrepreneurs, business owners and consultants.
- Leaders and their teams from private or public sectors.
- Coaches, leadership facilitators, yoga and well-being practitioners.
Yes, we would love to have you back! If you have attended previous retreats, you are encouraged to return, as each experience builds on the last, deepening and enriching your understanding and application of the methodology.
During the 5-day retreat, you will be fully immersed in the program, offering a transformative and enriching experience. To maximize the benefits of this journey, we recommend scheduling any additional activities, sightseeing, or personal excursions either before or after the 5 day retreat. This will allow you to focus entirely on the program’s rich content and its unique cultural elements.
The daily schedule typically runs from 8:00 AM to 8:00 PM and includes breaks, meal times, excursions, and relaxation periods to ensure a balanced experience. A detailed agenda outlining the program will be provided on the first day.
Our retreat program begins early Monday 13th and concludes on Friday 17th of October, 2025 at 9:00pm. It is important that you attend the full program.
To ensure you don’t miss any part of our program, including the opening session and closing experiences, we recommend arriving and checking into the hotel during the day on Sunday, 12th, and departing on Saturday, 18th. Please plan your flights and accommodation accordingly.
On the Sunday 12th in the evening there is an optional opening drinks in the Ubud city cultural centre for everyone to get to know each other before the program starts on Monday 13th at 8:00am.
Lunch, dinner, morning and afternoon tea is included.
Accommodation is not included in program price and it is to be covered by each participant. More details on accommodation options are outlined at the top of this page.
The retreat integrates a cultural excursion into the program to enrich your overall experience. On Day 1, you will receive a detailed agenda that includes what will be covered, along with a few optional activities for you to book and pay for separately, should you wish to participate.
Flights, transfers, transportation to the retreat location are not included. We recommend attendees to organize these services independently or directly with the hotel they choose for their stay.
Bali - read more here:
A visa can be obtained upon arrival at Denpasar International Airport or online prior to arriving. This visa is granted to foreigners who want to stay in Indonesia and is valid for 30 days without going through an extended visa processing procedure. Currently, 97 countries are allowed to go to Indonesia using VoA.
If you are joining us in Bali (it is a tropical destination), ensure you consult with your healthcare provider regarding any necessary vaccinations, medication and travellers diarrhoea (Bali Belly) prevention at least 4 to 6 weeks before you travel.
It is the responsibility of the participant to purchase travel insurance for the duration of the journey. The About my Brain Institute takes no responsibility for any accident, injury, theft or any other events that may take place during the trip.
When making a reservation on behalf of someone else, add a second spot in the cart using the ‘quantity’ drop down. Please enter their full name in the 'order instructions' when you check out.
This is an alcohol and drug-free event. If you decide to consume alcoholic beverages, please do it in moderation so that your learning experience is not affected.
Bookings are non-refundable. If you are unable to attend, you can offer your spot to someone else or use the credit for any other programs and/or products listed on the About my Brain website. Tickets cannot be resold for commercial gain. We reserve the right to cancel or change event dates, times, lineup & venue. Only in this case, refunds will be considered if the About my Brain Institute cannot offer an alternative event date.
All our prices are based on USD. You can view prices in your local currency at the current exchange rate by using the currency drop-down menu in the top-right corner, which is automatically set for your region. Prices in currencies other than USD may fluctuate daily due to exchange rate changes. To see our fixed pricing, please select USD. When you make a purchase, the total amount charged will reflect the exchange rate at the time of the transaction.
We are an Australian company and all pricing listed on our website is exclusive of Australian Sales Tax (GST), which is 10%. Tax only applies to Australian residents and/or registered Australian companies and 10% will be added when purchasing products and services on our website. Based on the digital service tax (DST), our offering falls into the category of ‘educational exempt products and services’ for most regions around the world. This means that for non-Australian residents and/or companies, the sales tax does not apply.
Testimonials
Check out what people say about our programs!
I wholeheartedly recommend the i4 methodology certification retreat in Bali. This transformative experience offers a unique opportunity for personal growth and self-discovery. The supportive environment fosters deep connections among participants, encouraging an open exchange of ideas and insights. Attending this retreat has profoundly shaped my perspective on leadership, equipping me with the tools to inspire and support others effectively. It truly is a remarkable journey that empowers individuals to make a meaningful impact in their professional and personal lives.
I’ve had a ton of discomfort and a year’s worth of surprises. As it happens it was just what I needed. Thank you to Relmi Damiano and Silvia Damiano and my fellow learners from across the globe. Inspired by science and the latest content on leadership, the brain and our potential, I’m humming with ideas to share with leaders in 2025.
If you think that the face-to-face retreat is just a repeat of the content you received in the online practitioner course, think again. This retreat is all of what you know and so much more. Each retreat is lovingly thought through with every minute of the day dedicated to helping you reach a higher level of your evolution as an individual and leader in society. If you are still unsure about signing up - then stop thinking and just follow your heart and sign up - you will be in for a journey of rediscovery that will be life-changing!
I completed the i4 Neuroleader™ Methodology Bali Retreat in November 2024 and it was incredible. The entire cohort experienced massive shifts and personal breakthroughs throughout the week. Silvia and Relmi Damiano are master curators of this phenomenal learning experience that goes beyond intellectual learning and creates a space for personal professional emotional spiritual and intellectual growth. Very hard to put into words just how profound and transformative this week was. All I can say is do it!
Participating in the i4 Neuroleader™ Methodology Retreat in Bali, was a life-changing experience, and I am deeply grateful to Silvia and Relmi Damiano for their vision, expertise, and leadership. From the moment I arrived, I was enveloped in an environment of beauty, inspiration, and learning that far surpassed my expectations. I left the retreat feeling lighter, more inspired, and equipped with tools to elevate both my personal and professional life.
I needed a reset. I had to take the time to focus on myself so I could be a better mother, a better leader and a better person.
This program has been the most life changing experience for me. It puts everything into perspective and I realised how much we take for granted.
I highly recommend this program and the i4 Neuroleader™ Model. It is a way of reframing and refreshing the way that we think and act to become a better person.
Silvia Damiano and Relmi Damiano from the About my Brain Institute are becoming the pioneers of a new type of leadership and well-being program, very different to what is out there.
The About my Brain Institute has had an enormous impact on my personal and professional life. I’ve been attending their workshops and retreats since 2015 and can’t recommend them enough!
I feel absolutely grateful! This experience is life changing. There is endless learning for all of us and the i4 Neuroleader™ Methodology has encouraged me to keep learning.
I absolutely recommend to take a leap of faith and join the About my Brain program. You can change things in your own life and in your organizations. Come on board!
I came all the way from Spain to attend this program. One of the things I am taking away is the importance to learn how to develop a fit brain because all of us, as leaders are impacting others day after day.
I love meeting new people and connecting with people at a real level. Even though we are learning research-based stuff, it is a human program that is also fun.
I learnt about the latest in leadership and all the things that make the i4 Neuroleader™ Methodology unique, from how to take care of your brain to how to collaborate and innovate.
What I truly loved about this retreat was the Akashic Records meditation led by Relmi Damiano. It offered a unique opportunity to fully focus on my well-being—nurturing both my mind and body in a way I hadn’t expected. The experience has taught me so much about myself and has left me feeling completely refreshed. This has been the most unexpected and valuable takeaway from the retreat.
The lessons and information that I have been introduced to have helped me to understand more about myself and crucially, given me a greater appreciation of how I can have a positive impact, whether at work, home or socially, in all areas and aspects of my life. Silvia and the team created a space where I could be comfortable being uncomfortable. Where I could explore deeper emotions in a safe environment and develop skills to be a better leader and a better human. Thank you!
