Oura Ring

Smart Ring for Fitness, Stress, Sleep & Health

From sleep to activity to monitoring your heart rate or overnight blood oxygen level, Oura unlocks insights to help you improve your health every day.

Stay on Top of Your Health

Oura Ring can help monitor your heart rate and overnight blood oxygen level — right from your finger. Easily share data with your physician, trainer, caregiver, or a family member.

Turn insights into action with three daily scores

Your scores tell you how your body feels. You'll know when you need more sleep, when you might be getting sick, when it's time to push yourself, and more. As an Oura Member, your experience becomes more personalized and valuable the longer you use it.